Hello and welcome,

we are SMÜV Lagree Fitness,

your new favorite workout

 

FULL BODY - LOW IMPACT - HIGH INTENSITY 

Lagree Fitness™ is the ultimate science-driven method to integrate all elements of physical fitness - especially Core, Muscular Strength, and Muscular Endurance - not just in a single 40-minute class, but in each and every move. And most importantly, as intense as Lagree is on the muscles, it is low-impact and safe on the joints and spine, making it accessible, adaptable, and sustainable to all fitness levels. 

RESISTANCE = RESULTS

Training on our patented Megaformer™ technology, you can expect spring-loaded Resistance for long and lean muscle, Range of Motion and Angle for target muscle isolation, slow and controlled Tempo for slow-twitch fiber recruitment, and Duration for fat-burning heart rate and muscle fatigue. Sounds intense? It is. And it's AWESOME.

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01

Book your first free class through your MINDBODY account

02

Bring/buy grip socks + a water bottle, & arrive 5 minutes early

03

Listen to your Trainer's cues to find the SHAKES, SWEAT, & SORENESS!

04

Join a monthly Membership or purchase a class package

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$99

 

4 classes per month ~ $24.75 per class

$35

30 day expiration

$179

 

8 classes per month ~ $22.38 per class

$150

 

60 day expiration

$229

 

12 classes per month ~ $19.08 per class

$270

 

90 day expiration

 
 
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Virtual Classes have been discontinued

 

VIRTUAL PRIVATE TRAINING AVAILABLE

SEE PRIVATE TRAINING OPTIONS BELOW

 

Private Training

 

AND SEMI-PRIVATE TRAINING (IN STUDIO OR ONLINE)

AVAILABLE UPON REQUEST

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Contact Us

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SMÜV Lagree Fitness

 

1710 BERRYESSA RD STE 101

SAN JOSE, CA 95133

(408)320-8436